Chicken with Andouille and Peppers

Prep: 10 min     Cook: 15 min     Serves: 4

Ingredients

• 1/2 lb chicken tinders, cut into 1½-inch pieces
• 1/4 lb andouille or other spicy smoked sausage, cut on the diagonal into 1½-inch slices
• 1 onion, thinly sliced
• 1 red bell pepper, thinly sliced
• 1/2 tsp Cajun seasoning (optional)
• 1 (14½-ounce) can diced tomatoes

Directions

1. Spray a large nonstick skillet with nonstick spray and set over medium-high heat.  Add the chicken and cook, stirring occasionally, until browned, 2-3 minutes; transfer to a plate.  Add the sausage to the skillet and cook, stirring occasionally, until browned. 3-4 minutes. Drain on paper towels.
2. Wipe the skillet with paper towels; spray with nonstick spay and set over medium heat.  Add the onion, bell pepper, and Cajun seasoning (if using); cook, stirring occasionally, until the vegetables are tender, about 5 minutes.  Add the tomatoes and bring to a boil.  Ad the chicken and sausage; return to a boil, Reduce the heat and simmer, covered, until the chicken is cooked through, 6-8 minutes longer.

Weight Watchers. "Chicken with Andouille and Peppers." Shortcuts 130 Almost-From-Scratch Recipes. N.p.: Weight Watchers Group, 2008. 76-77. Print.